I recently followed a coaching trajectory with H&C Coaches, and I can't help but be incredibly positive about the experience. What makes their approach so special is the holistic approach to people. They look at the whole, physical, mental and emotional, and combine systems theory, haptonomy, bodywork and breathing coaching to really create balance.

The systems theory helped me to look at my relationships and patterns from a broader perspective. Nicole showed me how my environment influences my well-being and how I can consciously deal with that. The haptonomy sessions with Carolien gave me deeper insights into my emotions and body language, which made me understand better what my body wanted to tell me. This approach ensured that blockages, both physical and energetic, were addressed. After each session I felt more relaxed and in harmony with myself.

The breathing coaching with Geert was the icing on the cake. It brought me closer to my core and helped me to live my life with more peace and focus.

All coaches create a safe space where you can be yourself and explore the deeper layers of yourself. I highly recommend H&C Coaches to anyone looking for a deep, holistic approach to personal growth and well-being. The coaching is not only transformative, but also loving and professional.